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September 2nd – Law Enforcement Defensive Tactics Workshop with Coach Brent Wagner September 16th – Women’s Self Defense with Coach Lauren Bradel

Law Enforcement Defensive Tactics Workshop Join Coach Brent Wagner for a free Law Enforcement Defensive Tactics workshop on September 17th. This workshop is available for any first responders or active duty military. Learn tactics that have real world application in controlling a combative subject and keeping you safe. Sign up now as spaces are limited.

What is Brazilian Jiu Jitsu: The martial art and combat sport that came from the ground fighting (a.k.a. grappling) roots of Judo and traditional Japanese Jujutsu; it has become its own unique grappling style with it’s own set of techniques. The most popular misconception about BJJ is that it’s nothing more than a bunch of… Continue reading Is Brazilian Jiu-Jitsu effective in a street fight?

What is BJJ and how does it differ from other martial arts BJJ is a self-defense martial art and sport from Brazil. Brazilian Jiu-Jitsu focuses on ground fighting with the aim of controlling, restraining, or injuring an opponent by using joint locks and/or chokeholds. Unlike other forms of martial arts, BJJ doesn’t care about kicking… Continue reading What to expect when your child starts BJJ in Severna Park

Brazilian Jiu Jitsu is an incredible martial art that promotes discipline, self-confidence and respect. Here are some benefits Brazilian Jiu Jitsu offers children: Behavior modification – As they progress in class, children learn to remain calm under pressure and control their emotions while respecting the authority of the instructor. This helps them overcome daily frustrations… Continue reading Severna Park Brazilian Jiu Jitsu for kids: The hidden benefits

Brazilian jiu-jitsu is without a doubt the most effective martial art for self-defense, and it has been proven by many different sources. Just like any other martial arts, Brazilian jiu-jitsu appeals to people of all ages, especially children. BJJ does not require much space or equipment (unlike boxing or wrestling) in order to practice, which… Continue reading The benefits of jiu-jitsu as a martial art for children

Brazilian Jiu-Jitsu has been popularized by fighting promotions that show opponents duke it out for the win. However, this martial art is far more than meets the eye, and the benefits you get from it are many. Let’s look at the 9 best reasons to train Brazilian Jiu-Jitsu: It’s an Intense Workout If you are… Continue reading 9 REASONS WHY YOU NEED TO TRAIN BRAZILIAN JIU-JITSU